Laredo Sports Medicine Clinic

Laredo Sports Medicine Clinic pushes the quad further than you usually do on any given day, but there are several other ways to come down with it. Putting stress on the muscle when it’s not ready (like sprinting without doing a proper warm-up) is another common cause while overstretching of running and/or sprinting is often the culprit. Pair that with other factors like having naturally flat feet or using poor footwear that doesn’t provide enough support and you have a recipe for disaster. Other factors can include obesity, trauma or simply being on your feet a lot.